Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 377 | kcal | 18,9 | % |
| Water | 3,4 | g | 0,1 | % |
| Fat | 1,0 | g | 1,4 | % |
| thereof Saturated Fats | 0,22 | g | 1,1 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 85,7 | g | 31,7 | % |
| thereof Dietary Fiber | 1,1 | g | 4,4 | % |
| thereof Sugars | 12,1 | g | 13,4 | % |
| Protein | 6,7 | g | 13,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 495 | mcg | 61,9 | % |
| Vitamin B-6 | 1,830 | mg | 91,5 | % |
| Vitamin B-12 | 5,40 | mcg | 540,0 | % |
| Vitamin C | 21,0 | mg | 35,0 | % |
| Vitamin D | 4,1 | mcg | 82,0 | % |
| Vitamin E | 0,14 | mg | 1,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 751,0 | mg | 31,3 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 27,9 | mg | 199,3 | % |
| Phosphorus, P | 88,0 | mg | 11,0 | % |
| Zinc, Zn | 7,8 | mg | 52,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,5 | mg |
| Riboflavin | 1,6 | mg |
| Niacin | 18,4 | mg |
| Folic acid | 339,0 | mcg |
| Potassium, K | 135,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.