Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 389 | kcal | 19,4 | % |
| Water | 2,5 | g | 0,1 | % |
| Fat | 1,3 | g | 1,9 | % |
| thereof Saturated Fats | 0,18 | g | 0,9 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 90,4 | g | 33,5 | % |
| thereof Dietary Fiber | 9,0 | g | 36,0 | % |
| thereof Sugars | 32,1 | g | 35,7 | % |
| Protein | 4,6 | g | 9,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 447 | mcg | 55,9 | % |
| Vitamin B-6 | 1,600 | mg | 80,0 | % |
| Vitamin B-12 | 4,70 | mcg | 470,0 | % |
| Vitamin C | 19,0 | mg | 31,7 | % |
| Vitamin D | 4,0 | mcg | 80,0 | % |
| Vitamin E | 0,06 | mg | 0,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 387,0 | mg | 16,1 | % |
| Calcium, Ca | 11,0 | mg | 1,4 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 5,6 | mg | 40,0 | % |
| Phosphorus, P | 52,0 | mg | 6,5 | % |
| Zinc, Zn | 4,7 | mg | 31,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,2 | mg |
| Riboflavin | 1,3 | mg |
| Niacin | 15,6 | mg |
| Folic acid | 294,0 | mcg |
| Potassium, K | 148,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.