Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 381 kcal 19,1 %
Water 2,8 g 0,1 %
Fat 2,9 g 4,1 %
thereof Saturated Fats 1,99 g 10,0 %
Carbohydrate 86,1 g 31,9 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 34,0 g 37,7 %
Protein 5,2 g 10,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 492 mcg 61,5 %
Vitamin B-6 3,280 mg 164,0 %
Vitamin B-12 6,92 mcg 692,0 %
Vitamin C 48,4 mg 80,7 %
Vitamin D 3,3 mcg 66,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 424,0 mg 17,7 %
Calcium, Ca 130,0 mg 16,3 %
Magnesium, Mg 38,0 mg 12,7 %
Iron, Fe 22,2 mg 158,6 %
Phosphorus, P 102,0 mg 12,8 %
Zinc, Zn 4,8 mg 32,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 3 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,5 mg
Riboflavin 2,3 mg
Niacin 16,0 mg
Folic acid 633,0 mcg
Potassium, K 189,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.