Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 381 |
kcal |
19,1 |
% |
Water | 2,8 |
g |
0,1 |
% |
Fat | 2,9 |
g |
4,1 |
% |
thereof Saturated Fats | 1,99 |
g |
10,0 |
% |
Carbohydrate | 86,1 |
g |
31,9 |
% |
thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
thereof Sugars | 34,0 |
g |
37,7 |
% |
Protein | 5,2 |
g |
10,4 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
492 |
mcg |
61,5 |
% |
Vitamin B-6 |
3,280 |
mg |
164,0 |
% |
Vitamin B-12 |
6,92 |
mcg |
692,0 |
% |
Vitamin C |
48,4 |
mg |
80,7 |
% |
Vitamin D |
3,3 |
mcg |
66,0 |
% |
Vitamin E |
0,26 |
mg |
2,6 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
424,0 |
mg |
17,7 |
% |
Calcium, Ca |
130,0 |
mg |
16,3 |
% |
Magnesium, Mg |
38,0 |
mg |
12,7 |
% |
Iron, Fe |
22,2 |
mg |
158,6 |
% |
Phosphorus, P |
102,0 |
mg |
12,8 |
% |
Zinc, Zn |
4,8 |
mg |
32,0 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
3 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
1,5 |
mg |
Riboflavin |
2,3 |
mg |
Niacin |
16,0 |
mg |
Folic acid |
633,0 |
mcg |
Potassium, K |
189,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.