Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 381 | kcal | 19,1 | % |
| Water | 2,8 | g | 0,1 | % |
| Fat | 2,9 | g | 4,1 | % |
| thereof Saturated Fats | 1,99 | g | 9,9 | % |
| Carbohydrate | 86,0 | g | 31,9 | % |
| thereof Dietary Fiber | 1,9 | g | 7,6 | % |
| thereof Sugars | 34,0 | g | 37,7 | % |
| Protein | 5,2 | g | 10,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 492 | mcg | 61,5 | % |
| Vitamin B-6 | 3,280 | mg | 164,0 | % |
| Vitamin B-12 | 6,92 | mcg | 692,0 | % |
| Vitamin C | 48,4 | mg | 80,7 | % |
| Vitamin D | 3,3 | mcg | 66,0 | % |
| Vitamin E | 0,26 | mg | 2,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 424,0 | mg | 17,7 | % |
| Calcium, Ca | 130,0 | mg | 16,3 | % |
| Magnesium, Mg | 38,0 | mg | 12,7 | % |
| Iron, Fe | 22,2 | mg | 158,6 | % |
| Phosphorus, P | 102,0 | mg | 12,8 | % |
| Zinc, Zn | 4,8 | mg | 32,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 3 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,5 | mg |
| Riboflavin | 2,3 | mg |
| Niacin | 16,0 | mg |
| Folic acid | 633,0 | mcg |
| Potassium, K | 189,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.