Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 366 |
kcal |
18,3 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 2,0 |
g |
2,9 |
% |
|---|
| thereof Saturated Fats | 0,37 |
g |
1,9 |
% |
|---|
| thereof Trans Fats | 0,01 |
g |
|
% |
|---|
| Carbohydrate | 88,2 |
g |
32,7 |
% |
|---|
| thereof Dietary Fiber | 9,3 |
g |
37,2 |
% |
|---|
| thereof Sugars | 44,0 |
g |
48,9 |
% |
|---|
| Protein | 5,0 |
g |
10,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
518 |
mcg |
64,8 |
% |
| Vitamin B-6 |
2,520 |
mg |
126,0 |
% |
| Vitamin B-12 |
6,00 |
mcg |
600,0 |
% |
| Vitamin C |
59,4 |
mg |
99,0 |
% |
| Vitamin D |
3,6 |
mcg |
72,0 |
% |
| Vitamin E |
0,13 |
mg |
1,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
443,0 |
mg |
18,5 |
% |
| Calcium, Ca |
11,0 |
mg |
1,4 |
% |
| Magnesium, Mg |
35,0 |
mg |
11,7 |
% |
| Iron, Fe |
16,1 |
mg |
115,0 |
% |
| Phosphorus, P |
78,0 |
mg |
9,8 |
% |
| Zinc, Zn |
7,5 |
mg |
50,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,7 |
mg |
| Riboflavin |
2,2 |
mg |
| Niacin |
27,0 |
mg |
| Folic acid |
377,0 |
mcg |
| Potassium, K |
120,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
