Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 366 | kcal | 18,3 | % |
| Water | 3,0 | g | 0,1 | % |
| Fat | 2,0 | g | 2,9 | % |
| thereof Saturated Fats | 0,37 | g | 1,9 | % |
| thereof Trans Fats | 0,01 | g | % | |
| Carbohydrate | 88,2 | g | 32,7 | % |
| thereof Dietary Fiber | 9,3 | g | 37,2 | % |
| thereof Sugars | 44,0 | g | 48,9 | % |
| Protein | 5,0 | g | 10,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 518 | mcg | 64,8 | % |
| Vitamin B-6 | 2,520 | mg | 126,0 | % |
| Vitamin B-12 | 6,00 | mcg | 600,0 | % |
| Vitamin C | 59,4 | mg | 99,0 | % |
| Vitamin D | 3,6 | mcg | 72,0 | % |
| Vitamin E | 0,13 | mg | 1,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 443,0 | mg | 18,5 | % |
| Calcium, Ca | 11,0 | mg | 1,4 | % |
| Magnesium, Mg | 35,0 | mg | 11,7 | % |
| Iron, Fe | 16,1 | mg | 115,0 | % |
| Phosphorus, P | 78,0 | mg | 9,8 | % |
| Zinc, Zn | 7,5 | mg | 50,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,7 | mg |
| Riboflavin | 2,2 | mg |
| Niacin | 27,0 | mg |
| Folic acid | 377,0 | mcg |
| Potassium, K | 120,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.