Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 342 kcal 17,1 %
Water 2,3 g 0,1 %
Fat 5,2 g 7,5 %
thereof Saturated Fats 3,00 g 15,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 78,8 g 29,2 %
thereof Dietary Fiber 18,0 g 72,0 %
thereof Sugars 13,0 g 14,4 %
Protein 11,0 g 22,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 3,600 mg 180,0 %
Vitamin B-12 11,00 mcg 1.100,0 %
Vitamin C 11,0 mg 18,3 %
Vitamin D 1,8 mcg 36,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 420,0 mg 17,5 %
Calcium, Ca 64,0 mg 8,0 %
Magnesium, Mg 151,0 mg 50,3 %
Iron, Fe 8,0 mg 57,1 %
Phosphorus, P 443,0 mg 55,4 %
Zinc, Zn 7,0 mg 46,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,8 mg
Niacin 9,0 mg
Potassium, K 521,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.