Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 192 |
kcal |
9,6 |
% |
Water | 3,0 |
g |
0,1 |
% |
Fat | 3,5 |
g |
5,0 |
% |
thereof Saturated Fats | 0,60 |
g |
3,0 |
% |
thereof Trans Fats | 0,00 |
g |
|
% |
Carbohydrate | 77,0 |
g |
28,5 |
% |
thereof Dietary Fiber | 50,0 |
g |
200,0 |
% |
thereof Sugars | 0,4 |
g |
0,4 |
% |
Protein | 11,3 |
g |
22,6 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
614 |
mcg |
76,8 |
% |
Vitamin B-6 |
8,000 |
mg |
400,0 |
% |
Vitamin B-12 |
24,00 |
mcg |
2.400,0 |
% |
Vitamin C |
25,0 |
mg |
41,7 |
% |
Vitamin D |
5,3 |
mcg |
106,0 |
% |
Vitamin E |
2,14 |
mg |
21,4 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
475,0 |
mg |
19,8 |
% |
Calcium, Ca |
415,0 |
mg |
51,9 |
% |
Magnesium, Mg |
340,0 |
mg |
113,3 |
% |
Iron, Fe |
18,0 |
mg |
128,6 |
% |
Phosphorus, P |
900,0 |
mg |
112,5 |
% |
Zinc, Zn |
6,0 |
mg |
40,0 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
1,5 |
mg |
Riboflavin |
1,7 |
mg |
Niacin |
20,0 |
mg |
Folic acid |
379,0 |
mcg |
Potassium, K |
1.050,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.