Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 260 |
kcal |
13,0 |
% |
|---|
| Water | 2,1 |
g |
0,1 |
% |
|---|
| Fat | 4,9 |
g |
7,0 |
% |
|---|
| thereof Saturated Fats | 0,63 |
g |
3,2 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 74,2 |
g |
27,5 |
% |
|---|
| thereof Dietary Fiber | 29,3 |
g |
117,2 |
% |
|---|
| thereof Sugars | 15,7 |
g |
17,4 |
% |
|---|
| Protein | 13,1 |
g |
26,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
525 |
mcg |
65,6 |
% |
| Vitamin B-6 |
12,000 |
mg |
600,0 |
% |
| Vitamin B-12 |
18,80 |
mcg |
1.880,0 |
% |
| Vitamin C |
20,0 |
mg |
33,3 |
% |
| Vitamin D |
3,2 |
mcg |
64,0 |
% |
| Vitamin E |
1,24 |
mg |
12,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
260,0 |
mg |
10,8 |
% |
| Calcium, Ca |
389,0 |
mg |
48,6 |
% |
| Magnesium, Mg |
362,0 |
mg |
120,7 |
% |
| Iron, Fe |
17,6 |
mg |
125,7 |
% |
| Phosphorus, P |
1.150,0 |
mg |
143,8 |
% |
| Zinc, Zn |
12,4 |
mg |
82,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
2,3 |
mg |
| Riboflavin |
2,7 |
mg |
| Niacin |
14,8 |
mg |
| Folic acid |
1.269,0 |
mcg |
| Potassium, K |
1.020,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
