Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 250 kcal 12,5 %
Water 3,0 g 0,1 %
Fat 2,2 g 3,1 %
thereof Saturated Fats 0,40 g 2,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 80,0 g 29,6 %
thereof Dietary Fiber 43,0 g 172,0 %
thereof Sugars 27,0 g 30,0 %
Protein 7,0 g 14,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 511 mcg 63,9 %
Vitamin B-6 6,700 mg 335,0 %
Vitamin B-12 20,00 mcg 2.000,0 %
Vitamin C 20,0 mg 33,3 %
Vitamin D 3,3 mcg 66,0 %
Vitamin E 1,58 mg 15,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 680,0 mg 28,3 %
Calcium, Ca 63,0 mg 7,9 %
Magnesium, Mg 205,0 mg 68,3 %
Iron, Fe 15,0 mg 107,1 %
Phosphorus, P 500,0 mg 62,5 %
Zinc, Zn 5,0 mg 33,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,2 mg
Riboflavin 1,4 mg
Niacin 17,0 mg
Folic acid 1.304,0 mcg
Potassium, K 1.000,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.