Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 347 kcal 17,4 %
Water 6,0 g 0,2 %
Fat 1,7 g 2,4 %
thereof Saturated Fats 0,30 g 1,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 83,0 g 30,7 %
thereof Dietary Fiber 9,6 g 38,4 %
thereof Sugars 23,5 g 26,1 %
Protein 8,3 g 16,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 1,000 mg 50,0 %
Vitamin B-12 2,90 mcg 290,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 0,0 mg 0,0 %
Calcium, Ca 31,0 mg 3,9 %
Iron, Fe 31,0 mg 221,4 %
Zinc, Zn 2,9 mg 19,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,8 mg
Niacin 9,6 mg
Folic acid 173,0 mcg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.