Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 382 | kcal | 19,1 | % |
| Water | 2,9 | g | 0,1 | % |
| Fat | 1,0 | g | 1,4 | % |
| thereof Saturated Fats | 0,30 | g | 1,5 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 88,0 | g | 32,6 | % |
| thereof Dietary Fiber | 0,3 | g | 1,2 | % |
| thereof Sugars | 31,0 | g | 34,4 | % |
| Protein | 5,5 | g | 11,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 497 | mcg | 62,1 | % |
| Vitamin B-6 | 1,700 | mg | 85,0 | % |
| Vitamin B-12 | 5,00 | mcg | 500,0 | % |
| Vitamin C | 20,0 | mg | 33,3 | % |
| Vitamin D | 3,3 | mcg | 66,0 | % |
| Vitamin E | 0,57 | mg | 5,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 726,0 | mg | 30,3 | % |
| Calcium, Ca | 8,0 | mg | 1,0 | % |
| Magnesium, Mg | 31,0 | mg | 10,3 | % |
| Iron, Fe | 18,0 | mg | 128,6 | % |
| Phosphorus, P | 106,0 | mg | 13,3 | % |
| Zinc, Zn | 1,1 | mg | 7,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,3 | mg |
| Riboflavin | 1,4 | mg |
| Niacin | 16,7 | mg |
| Folic acid | 329,0 | mcg |
| Potassium, K | 101,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.