Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 340 |
kcal |
17,0 |
% |
Water | 5,9 |
g |
0,2 |
% |
Fat | 2,0 |
g |
2,9 |
% |
thereof Saturated Fats | 0,40 |
g |
2,0 |
% |
thereof Trans Fats | 0,00 |
g |
|
% |
Carbohydrate | 81,0 |
g |
30,0 |
% |
thereof Dietary Fiber | 10,3 |
g |
41,2 |
% |
thereof Sugars | 16,5 |
g |
18,3 |
% |
Protein | 8,3 |
g |
16,6 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
10,0 |
mg |
0,4 |
% |
Calcium, Ca |
0,0 |
mg |
0,0 |
% |
Iron, Fe |
2,8 |
mg |
20,0 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Potassium, K |
313,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.