Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST
				
					
						Nutrition Facts
						
						
							
								
									
										| Average Values | Per 100 g | Daily Value | 
								
								
											| Calories | 340 | kcal | 17,0 | % | 
|---|
											 | Water | 5,9 | g | 0,2 | % | 
|---|
											 | Fat | 2,0 | g | 2,9 | % | 
|---|
											 | thereof Saturated Fats | 0,40 | g | 2,0 | % | 
|---|
											 | thereof Trans Fats | 0,00 | g |  | % | 
|---|
											 | Carbohydrate | 81,0 | g | 30,0 | % | 
|---|
											 | thereof Dietary Fiber | 10,3 | g | 41,2 | % | 
|---|
											 | thereof Sugars | 16,5 | g | 18,3 | % | 
|---|
											 | Protein | 8,3 | g | 16,6 | % | 
|---|
											 									
								
							 
							
							
						 
						
							
								Vitamins
								
									
										
											| Average Values | Per 100 g | Daily Value | 
									
									
																						
											| Vitamin C | 0,0 | mg | 0,0 | % | 
																							
								
							 
	
							
								Minerals
								
									
										
											| Average Values | Per 100 g | Daily Value | 
									
									
																						
											| Sodium (Salt) | 10,0 | mg | 0,4 | % | 
																							
											| Calcium, Ca | 0,0 | mg | 0,0 | % | 
																							
											| Iron, Fe | 2,8 | mg | 20,0 | % | 
																						
								
							 
							
							
								Health threats
								
									
										
											| Average Values | Per 100 g | 
									
									
																						
											| Cholesterol | 0 | mg | 
																							
								
							 
							
							Other elements
							
								
									
										| Average Values | Per 100 g | 
								
																				
										| Potassium, K | 313,0 | mg | 
																					
							
						 
						
					 
				
					Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.