Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 390 | kcal | 19,5 | % |
| Water | 4,0 | g | 0,1 | % |
| Fat | 11,6 | g | 16,6 | % |
| thereof Saturated Fats | 1,60 | g | 8,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 66,6 | g | 24,7 | % |
| thereof Dietary Fiber | 12,4 | g | 49,6 | % |
| thereof Sugars | 17,0 | g | 18,9 | % |
| Protein | 12,0 | g | 24,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 240,0 | mg | 10,0 | % |
| Calcium, Ca | 38,0 | mg | 4,8 | % |
| Iron, Fe | 2,6 | mg | 18,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 235,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.