Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 410 | kcal | 20,5 | % |
| Water | 4,0 | g | 0,1 | % |
| Fat | 16,7 | g | 23,9 | % |
| thereof Saturated Fats | 3,20 | g | 16,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 61,0 | g | 22,6 | % |
| thereof Dietary Fiber | 12,7 | g | 50,8 | % |
| thereof Sugars | 19,8 | g | 22,0 | % |
| Protein | 11,0 | g | 22,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 250,0 | mg | 10,4 | % |
| Calcium, Ca | 51,0 | mg | 6,4 | % |
| Iron, Fe | 2,7 | mg | 19,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 272,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.