Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 410 |
kcal |
20,5 |
% |
|---|
| Water | 4,0 |
g |
0,1 |
% |
|---|
| Fat | 16,7 |
g |
23,9 |
% |
|---|
| thereof Saturated Fats | 3,20 |
g |
16,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 61,0 |
g |
22,6 |
% |
|---|
| thereof Dietary Fiber | 12,7 |
g |
50,8 |
% |
|---|
| thereof Sugars | 19,8 |
g |
22,0 |
% |
|---|
| Protein | 11,0 |
g |
22,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
250,0 |
mg |
10,4 |
% |
| Calcium, Ca |
51,0 |
mg |
6,4 |
% |
| Iron, Fe |
2,7 |
mg |
19,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
272,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
