Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 330 | kcal | 16,5 | % |
| Water | 5,0 | g | 0,2 | % |
| Fat | 2,8 | g | 4,0 | % |
| thereof Saturated Fats | 0,40 | g | 2,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 82,0 | g | 30,4 | % |
| thereof Dietary Fiber | 15,1 | g | 60,4 | % |
| thereof Sugars | 25,0 | g | 27,8 | % |
| Protein | 7,9 | g | 15,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin E | 0,78 | mg | 7,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 208,0 | mg | 8,7 | % |
| Calcium, Ca | 32,0 | mg | 4,0 | % |
| Magnesium, Mg | 62,0 | mg | 20,7 | % |
| Iron, Fe | 2,6 | mg | 18,6 | % |
| Phosphorus, P | 136,0 | mg | 17,0 | % |
| Zinc, Zn | 0,9 | mg | 6,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 442,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.