Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 330 |
kcal |
16,5 |
% |
|---|
| Water | 5,0 |
g |
0,2 |
% |
|---|
| Fat | 2,8 |
g |
4,0 |
% |
|---|
| thereof Saturated Fats | 0,40 |
g |
2,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 82,0 |
g |
30,4 |
% |
|---|
| thereof Dietary Fiber | 15,1 |
g |
60,4 |
% |
|---|
| thereof Sugars | 25,0 |
g |
27,8 |
% |
|---|
| Protein | 7,9 |
g |
15,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin E |
0,78 |
mg |
7,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
208,0 |
mg |
8,7 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
62,0 |
mg |
20,7 |
% |
| Iron, Fe |
2,6 |
mg |
18,6 |
% |
| Phosphorus, P |
136,0 |
mg |
17,0 |
% |
| Zinc, Zn |
0,9 |
mg |
6,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
442,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
