Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 371 | kcal | 18,6 | % |
| Water | 3,2 | g | 0,1 | % |
| Fat | 2,7 | g | 3,9 | % |
| thereof Saturated Fats | 0,20 | g | 1,0 | % |
| Carbohydrate | 83,7 | g | 31,0 | % |
| thereof Dietary Fiber | 5,1 | g | 20,4 | % |
| thereof Sugars | 21,2 | g | 23,6 | % |
| Protein | 7,7 | g | 15,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 683 | mcg | 85,4 | % |
| Vitamin B-6 | 0,900 | mg | 45,0 | % |
| Vitamin B-12 | 2,70 | mcg | 270,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 2,68 | mg | 26,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 614,0 | mg | 25,6 | % |
| Calcium, Ca | 26,0 | mg | 3,3 | % |
| Magnesium, Mg | 62,0 | mg | 20,7 | % |
| Iron, Fe | 29,5 | mg | 210,7 | % |
| Phosphorus, P | 193,0 | mg | 24,1 | % |
| Zinc, Zn | 1,6 | mg | 10,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,7 | mg |
| Riboflavin | 0,8 | mg |
| Niacin | 9,1 | mg |
| Folic acid | 167,0 | mcg |
| Potassium, K | 220,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.