Calories and Nutrients
Information

Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 400 kcal 20,0 %
Water 2,0 g 0,1 %
Fat 4,8 g 6,8 %
thereof Saturated Fats 0,67 g 3,4 %
thereof Trans Fats 0,00 g %
Carbohydrate 85,5 g 31,7 %
thereof Dietary Fiber 4,8 g 19,2 %
thereof Sugars 28,6 g 31,7 %
Protein 4,8 g 9,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 416 mcg 52,0 %
Vitamin B-6 1,900 mg 95,0 %
Vitamin B-12 4,29 mcg 429,0 %
Vitamin C 17,1 mg 28,5 %
Vitamin D 2,9 mcg 58,0 %
Vitamin E 1,19 mg 11,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 571,0 mg 23,8 %
Calcium, Ca 381,0 mg 47,6 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 17,1 mg 122,4 %
Phosphorus, P 125,0 mg 15,6 %
Zinc, Zn 14,3 mg 95,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,4 mg
Riboflavin 1,6 mg
Niacin 19,0 mg
Folic acid 362,0 mcg
Potassium, K 143,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.