Calories and Nutrients
Information

Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 433 kcal 21,7 %
Water 2,1 g 0,1 %
Fat 11,7 g 16,7 %
thereof Saturated Fats 1,67 g 8,4 %
thereof Trans Fats 0,01 g %
Carbohydrate 76,0 g 28,1 %
thereof Dietary Fiber 3,3 g 13,2 %
thereof Sugars 43,3 g 48,1 %
Protein 6,7 g 13,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 500 mcg 62,5 %
Vitamin B-6 1,660 mg 83,0 %
Vitamin B-12 5,00 mcg 500,0 %
Vitamin C 20,0 mg 33,3 %
Vitamin D 3,3 mcg 66,0 %
Vitamin E 2,16 mg 21,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 450,0 mg 18,8 %
Calcium, Ca 333,0 mg 41,6 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 15,0 mg 107,1 %
Phosphorus, P 67,0 mg 8,4 %
Zinc, Zn 12,5 mg 83,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,3 mg
Riboflavin 1,4 mg
Niacin 16,7 mg
Folic acid 313,0 mcg
Potassium, K 200,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.