Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 367 | kcal | 18,4 | % |
| Water | 2,1 | g | 0,1 | % |
| Fat | 4,0 | g | 5,7 | % |
| thereof Saturated Fats | 0,00 | g | 0,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 80,0 | g | 29,6 | % |
| thereof Dietary Fiber | 7,3 | g | 29,2 | % |
| thereof Sugars | 31,1 | g | 34,6 | % |
| Protein | 10,0 | g | 20,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 556 | mcg | 69,5 | % |
| Vitamin B-6 | 1,850 | mg | 92,5 | % |
| Vitamin B-12 | 5,56 | mcg | 556,0 | % |
| Vitamin C | 70,0 | mg | 116,7 | % |
| Vitamin D | 3,7 | mcg | 74,0 | % |
| Vitamin E | 0,50 | mg | 5,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 639,0 | mg | 26,6 | % |
| Calcium, Ca | 370,0 | mg | 46,3 | % |
| Magnesium, Mg | 105,0 | mg | 35,0 | % |
| Iron, Fe | 16,7 | mg | 119,1 | % |
| Phosphorus, P | 200,0 | mg | 25,0 | % |
| Zinc, Zn | 13,9 | mg | 92,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,4 | mg |
| Riboflavin | 1,6 | mg |
| Niacin | 18,5 | mg |
| Folic acid | 722,0 | mcg |
| Potassium, K | 259,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.