Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 370 |
kcal |
18,5 |
% |
|---|
| Water | 2,8 |
g |
0,1 |
% |
|---|
| Fat | 5,6 |
g |
7,9 |
% |
|---|
| thereof Saturated Fats | 0,49 |
g |
2,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 85,0 |
g |
31,5 |
% |
|---|
| thereof Dietary Fiber | 11,1 |
g |
44,4 |
% |
|---|
| thereof Sugars | 22,2 |
g |
24,7 |
% |
|---|
| Protein | 3,7 |
g |
7,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
552 |
mcg |
69,0 |
% |
| Vitamin B-6 |
1,850 |
mg |
92,5 |
% |
| Vitamin B-12 |
5,56 |
mcg |
556,0 |
% |
| Vitamin C |
22,2 |
mg |
37,0 |
% |
| Vitamin D |
3,7 |
mcg |
74,0 |
% |
| Vitamin E |
0,97 |
mg |
9,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
643,0 |
mg |
26,8 |
% |
| Calcium, Ca |
370,0 |
mg |
46,3 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
30,0 |
mg |
214,3 |
% |
| Phosphorus, P |
148,0 |
mg |
18,5 |
% |
| Zinc, Zn |
13,9 |
mg |
92,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,4 |
mg |
| Riboflavin |
1,6 |
mg |
| Niacin |
18,5 |
mg |
| Folic acid |
721,0 |
mcg |
| Potassium, K |
186,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
