Calories and Nutrients
Information

Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 381 kcal 19,1 %
Water 2,6 g 0,1 %
Fat 10,2 g 14,6 %
thereof Saturated Fats 1,00 g 5,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 77,4 g 28,7 %
thereof Dietary Fiber 8,9 g 35,6 %
thereof Sugars 22,1 g 24,6 %
Protein 4,9 g 9,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 427 mcg 53,4 %
Vitamin B-6 1,660 mg 83,0 %
Vitamin B-12 5,00 mcg 500,0 %
Vitamin C 20,0 mg 33,3 %
Vitamin D 2,9 mcg 58,0 %
Vitamin E 1,79 mg 17,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 718,0 mg 29,9 %
Calcium, Ca 714,0 mg 89,3 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 12,9 mg 92,1 %
Phosphorus, P 133,0 mg 16,6 %
Zinc, Zn 12,5 mg 83,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,3 mg
Riboflavin 1,4 mg
Niacin 16,7 mg
Folic acid 648,0 mcg
Potassium, K 150,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.