Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 363 |
kcal |
18,2 |
% |
|---|
| Water | 7,0 |
g |
0,2 |
% |
|---|
| Fat | 5,4 |
g |
7,6 |
% |
|---|
| thereof Saturated Fats | 1,20 |
g |
6,0 |
% |
|---|
| Carbohydrate | 72,5 |
g |
26,8 |
% |
|---|
| thereof Dietary Fiber | 4,7 |
g |
18,8 |
% |
|---|
| thereof Sugars | 2,3 |
g |
2,5 |
% |
|---|
| Protein | 10,3 |
g |
20,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,160 |
mg |
8,0 |
% |
| Vitamin B-12 |
0,38 |
mcg |
38,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.557,0 |
mg |
64,9 |
% |
| Calcium, Ca |
24,0 |
mg |
3,0 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
28,9 |
mg |
206,6 |
% |
| Phosphorus, P |
99,0 |
mg |
12,4 |
% |
| Zinc, Zn |
0,6 |
mg |
3,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
7,6 |
mg |
| Potassium, K |
209,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
