Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 88 |
kcal |
4,4 |
% |
|---|
| Water | 78,3 |
g |
2,6 |
% |
|---|
| Fat | 0,3 |
g |
0,4 |
% |
|---|
| thereof Saturated Fats | 0,04 |
g |
0,2 |
% |
|---|
| Carbohydrate | 19,3 |
g |
7,1 |
% |
|---|
| thereof Dietary Fiber | 0,3 |
g |
1,2 |
% |
|---|
| Protein | 1,6 |
g |
3,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
250 |
mcg |
31,3 |
% |
| Vitamin B-6 |
0,300 |
mg |
15,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
161,0 |
mg |
6,7 |
% |
| Calcium, Ca |
27,0 |
mg |
3,4 |
% |
| Magnesium, Mg |
6,0 |
mg |
2,0 |
% |
| Iron, Fe |
5,4 |
mg |
38,6 |
% |
| Phosphorus, P |
13,0 |
mg |
1,6 |
% |
| Zinc, Zn |
0,2 |
mg |
1,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,3 |
mg |
| Folic acid |
61,0 |
mcg |
| Potassium, K |
37,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
