Calories and Nutrients
Information

Cereals, CREAM OF RICE, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 370 kcal 18,5 %
Water 10,5 g 0,4 %
Fat 0,5 g 0,7 %
thereof Saturated Fats 0,13 g 0,7 %
Carbohydrate 82,4 g 30,5 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 0,1 g 0,1 %
Protein 6,3 g 12,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,190 mg 9,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,11 mg 1,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 6,0 mg 0,3 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 1,3 mg 9,3 %
Phosphorus, P 124,0 mg 15,5 %
Zinc, Zn 1,1 mg 7,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 3,0 mg
Folic acid 0,0 mcg
Potassium, K 143,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.