Calories and Nutrients
Information

Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 439 kcal 22,0 %
Water 2,0 g 0,1 %
Fat 11,8 g 16,9 %
thereof Saturated Fats 6,30 g 31,5 %
thereof Trans Fats 0,03 g %
Carbohydrate 77,2 g 28,6 %
thereof Dietary Fiber 1,5 g 6,0 %
thereof Sugars 39,0 g 43,3 %
Protein 5,9 g 11,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,600 mg 30,0 %
Vitamin B-12 1,90 mcg 190,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 3,2 mcg 64,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 50,0 mg 2,1 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 1,6 mg 11,4 %
Phosphorus, P 47,0 mg 5,9 %
Zinc, Zn 0,4 mg 2,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,5 mg
Niacin 6,5 mg
Potassium, K 236,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.