Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 439 |
kcal |
22,0 |
% |
| Water | 2,0 |
g |
0,1 |
% |
| Fat | 11,4 |
g |
16,3 |
% |
| thereof Saturated Fats | 5,80 |
g |
29,0 |
% |
| thereof Trans Fats | 0,04 |
g |
|
% |
| Carbohydrate | 78,4 |
g |
29,0 |
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 40,0 |
g |
44,4 |
% |
| Protein | 5,7 |
g |
11,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,600 |
mg |
30,0 |
% |
| Vitamin B-12 |
1,90 |
mcg |
190,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
3,2 |
mcg |
64,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
50,0 |
mg |
2,1 |
% |
| Calcium, Ca |
30,0 |
mg |
3,8 |
% |
| Magnesium, Mg |
0,0 |
mg |
0,0 |
% |
| Iron, Fe |
0,0 |
mg |
0,0 |
% |
| Phosphorus, P |
10,0 |
mg |
1,3 |
% |
| Zinc, Zn |
0,0 |
mg |
0,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
10 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
6,5 |
mg |
| Potassium, K |
6,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.