Calories and Nutrients
Information

Tea, instant, unsweetened, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 315 kcal 15,8 %
Water 5,1 g 0,2 %
Fat 0,0 g %
thereof Saturated Fats 0,00 g %
Carbohydrate 58,7 g 21,7 %
thereof Dietary Fiber 8,5 g 34,0 %
thereof Sugars 5,5 g 6,1 %
Protein 20,2 g 40,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,350 mg 17,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 72,0 mg 3,0 %
Calcium, Ca 118,0 mg 14,8 %
Magnesium, Mg 272,0 mg 90,7 %
Iron, Fe 2,3 mg 16,1 %
Phosphorus, P 239,0 mg 29,9 %
Zinc, Zn 1,7 mg 11,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 3.680 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 1,0 mg
Niacin 10,8 mg
Folic acid 0,0 mcg
Potassium, K 6.040,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.