Shake, fast food, chocolate
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 127 |
kcal |
6,4 |
% |
| Water | 71,5 |
g |
2,4 |
% |
| Fat | 3,7 |
g |
5,3 |
% |
| thereof Saturated Fats | 2,31 |
g |
11,6 |
% |
| Carbohydrate | 20,5 |
g |
7,6 |
% |
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
| thereof Sugars | 18,6 |
g |
20,7 |
% |
| Protein | 3,4 |
g |
6,8 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
26 |
mcg |
3,3 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,34 |
mcg |
34,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,11 |
mg |
1,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
97,0 |
mg |
4,0 |
% |
| Calcium, Ca |
113,0 |
mg |
14,1 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
0,3 |
mg |
2,2 |
% |
| Phosphorus, P |
102,0 |
mg |
12,8 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
1 |
mg |
| Cholesterol |
13 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
200,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.