Calories and Nutrients
Information

QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 5 kcal 0,3 %
Water 98,8 g 3,3 %
Fat 0,0 g %
thereof Saturated Fats 0,00 g %
Carbohydrate 1,2 g 0,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,2 g 1,4 %
Protein 0,0 g %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,550 mg 27,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 8,8 mg 14,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,67 mg 16,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 13,0 mg 0,5 %
Calcium, Ca 1,0 mg 0,1 %
Magnesium, Mg 0,0 mg 0,0 %
Iron, Fe 0,0 mg 0,2 %
Phosphorus, P 25,0 mg 3,1 %
Zinc, Zn 0,0 mg 0,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 4,1 mg
Folic acid 0,0 mcg
Potassium, K 16,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.