Calories and Nutrients
Information

Coffee substitute, cereal grain beverage, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 360 kcal 18,0 %
Water 8,0 g 0,3 %
Fat 2,5 g 3,6 %
thereof Saturated Fats 0,60 g 3,0 %
Carbohydrate 78,4 g 29,0 %
thereof Dietary Fiber 23,3 g 93,2 %
thereof Sugars 4,6 g 5,1 %
Protein 6,0 g 12,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,740 mg 37,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,98 mg 9,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 83,0 mg 3,5 %
Calcium, Ca 58,0 mg 7,3 %
Magnesium, Mg 244,0 mg 81,3 %
Iron, Fe 4,6 mg 32,9 %
Phosphorus, P 580,0 mg 72,5 %
Zinc, Zn 0,5 mg 3,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,1 mg
Niacin 17,7 mg
Folic acid 0,0 mcg
Potassium, K 2.443,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.