Calories and Nutrients
Information

Coffee, instant, regular, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 241 kcal 12,1 %
Water 3,1 g 0,1 %
Fat 0,5 g 0,7 %
thereof Saturated Fats 0,19 g 1,0 %
Carbohydrate 41,1 g 15,2 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 12,2 g 24,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 37,0 mg 1,5 %
Calcium, Ca 141,0 mg 17,6 %
Magnesium, Mg 327,0 mg 109,0 %
Iron, Fe 4,4 mg 31,5 %
Phosphorus, P 303,0 mg 37,9 %
Zinc, Zn 0,4 mg 2,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 3.142 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 28,2 mg
Folic acid 0,0 mcg
Potassium, K 3.535,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.