Calories and Nutrients
Information

Cocoa mix, powder, prepared with water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 55 kcal 2,8 %
Water 86,3 g 2,9 %
Fat 0,6 g 0,8 %
thereof Saturated Fats 0,32 g 1,6 %
thereof Trans Fats 0,10 g %
Carbohydrate 11,5 g 4,3 %
thereof Dietary Fiber 0,5 g 2,0 %
thereof Sugars 9,0 g 10,0 %
Protein 0,9 g 1,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,05 mcg 5,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,03 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 73,0 mg 3,0 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,2 mg 1,2 %
Phosphorus, P 43,0 mg 5,4 %
Zinc, Zn 0,2 mg 1,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 2 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 99,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.