Calories and Nutrients
Information

Cocoa mix, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 398 kcal 19,9 %
Water 1,5 g 0,1 %
Fat 4,0 g 5,7 %
thereof Saturated Fats 2,37 g 11,9 %
Carbohydrate 83,7 g 31,0 %
thereof Dietary Fiber 3,7 g 14,8 %
thereof Sugars 65,6 g 72,8 %
Protein 6,7 g 13,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,35 mcg 35,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,19 mg 1,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 504,0 mg 21,0 %
Calcium, Ca 133,0 mg 16,6 %
Magnesium, Mg 83,0 mg 27,7 %
Iron, Fe 1,2 mg 8,5 %
Phosphorus, P 315,0 mg 39,4 %
Zinc, Zn 1,5 mg 9,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 18 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,6 mg
Niacin 0,6 mg
Folic acid 0,0 mcg
Potassium, K 712,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.