Calories and Nutrients
Information

Alcoholic beverage, pina colada, prepared-from-recipe

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 174 kcal 8,7 %
Water 65,0 g 2,2 %
Fat 1,9 g 2,7 %
thereof Saturated Fats 1,63 g 8,2 %
Carbohydrate 22,7 g 8,4 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 22,3 g 24,8 %
Protein 0,4 g 0,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 4,9 mg 8,2 %
Vitamin E 0,02 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 6,0 mg 0,3 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,2 mg 1,5 %
Phosphorus, P 7,0 mg 0,9 %
Zinc, Zn 0,1 mg 0,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 9,9 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 71,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.