Calories and Nutrients
Information

USDA Commodity, beef patties with VPP, frozen, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 225 kcal 11,3 %
Water 63,4 g 2,1 %
Fat 16,5 g 23,5 %
thereof Saturated Fats 5,87 g 29,4 %
Carbohydrate 3,8 g 1,4 %
thereof Dietary Fiber 1,3 g 5,2 %
Protein 15,2 g 30,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 17 mcg 2,1 %
Vitamin B-6 0,440 mg 22,0 %
Vitamin B-12 3,59 mcg 359,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 55,0 mg 2,3 %
Calcium, Ca 29,0 mg 3,6 %
Magnesium, Mg 36,0 mg 12,0 %
Iron, Fe 2,7 mg 19,0 %
Phosphorus, P 190,0 mg 23,8 %
Zinc, Zn 5,4 mg 36,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 33 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 4,3 mg
Potassium, K 294,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.