Calories and Nutrients
Information

Beef, variety meats and by-products, thymus, cooked, braised

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 319 kcal 16,0 %
Water 52,8 g 1,8 %
Fat 25,0 g 35,7 %
thereof Saturated Fats 8,61 g 43,1 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 21,9 g 43,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 1,51 mcg 151,0 %
Vitamin C 30,2 mg 50,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 116,0 mg 4,8 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 1,5 mg 10,6 %
Phosphorus, P 364,0 mg 45,5 %
Zinc, Zn 2,2 mg 14,7 %

Health threats

Average Values Per 100 g
Cholesterol 294 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,8 mg
Folic acid 0,0 mcg
Potassium, K 433,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.