Beef, variety meats and by-products, thymus, cooked, braised
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 319 | kcal | 15,9 | % |
| Water | 52,8 | g | 1,8 | % |
| Fat | 25,0 | g | 35,7 | % |
| thereof Saturated Fats | 8,61 | g | 43,0 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 21,9 | g | 43,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 1,51 | mcg | 151,0 | % |
| Vitamin C | 30,2 | mg | 50,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 116,0 | mg | 4,8 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 10,0 | mg | 3,3 | % |
| Iron, Fe | 1,5 | mg | 10,6 | % |
| Phosphorus, P | 364,0 | mg | 45,5 | % |
| Zinc, Zn | 2,2 | mg | 14,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 294 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,8 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 433,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.