Beef, variety meats and by-products, pancreas, cooked, braised
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 271 |
kcal |
13,6 |
% |
|---|
| Water | 55,6 |
g |
1,9 |
% |
|---|
| Fat | 17,2 |
g |
24,6 |
% |
|---|
| thereof Saturated Fats | 5,90 |
g |
29,5 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 27,1 |
g |
54,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
16,60 |
mcg |
1.660,0 |
% |
| Vitamin C |
20,3 |
mg |
33,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
60,0 |
mg |
2,5 |
% |
| Calcium, Ca |
16,0 |
mg |
2,0 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
2,6 |
mg |
18,6 |
% |
| Phosphorus, P |
453,0 |
mg |
56,6 |
% |
| Zinc, Zn |
4,6 |
mg |
30,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
262 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
4,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
246,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
