Beef, variety meats and by-products, pancreas, cooked, braised
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 271 | kcal | 13,6 | % |
| Water | 55,6 | g | 1,9 | % |
| Fat | 17,2 | g | 24,6 | % |
| thereof Saturated Fats | 5,90 | g | 29,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 27,1 | g | 54,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,180 | mg | 9,0 | % |
| Vitamin B-12 | 16,60 | mcg | 1.660,0 | % |
| Vitamin C | 20,3 | mg | 33,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 60,0 | mg | 2,5 | % |
| Calcium, Ca | 16,0 | mg | 2,0 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 2,6 | mg | 18,6 | % |
| Phosphorus, P | 453,0 | mg | 56,6 | % |
| Zinc, Zn | 4,6 | mg | 30,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 262 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 4,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 246,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.