Beef, variety meats and by-products, lungs, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 92 | kcal | 4,6 | % |
| Water | 79,4 | g | 2,6 | % |
| Fat | 2,5 | g | 3,6 | % |
| thereof Saturated Fats | 0,86 | g | 4,3 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 16,2 | g | 32,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 14 | mcg | 1,8 | % |
| Vitamin B-6 | 0,040 | mg | 2,0 | % |
| Vitamin B-12 | 3,81 | mcg | 381,0 | % |
| Vitamin C | 38,5 | mg | 64,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 198,0 | mg | 8,3 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 14,0 | mg | 4,7 | % |
| Iron, Fe | 8,0 | mg | 56,8 | % |
| Phosphorus, P | 224,0 | mg | 28,0 | % |
| Zinc, Zn | 1,6 | mg | 10,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 242 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 340,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.