Beef, cured, corned beef, brisket, cooked
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 251 | kcal | 12,6 | % |
| Water | 59,8 | g | 2,0 | % |
| Fat | 19,0 | g | 27,1 | % |
| thereof Saturated Fats | 6,34 | g | 31,7 | % |
| Carbohydrate | 0,5 | g | 0,2 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 18,2 | g | 36,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,230 | mg | 11,5 | % |
| Vitamin B-12 | 1,63 | mcg | 163,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,1 | mcg | 2,0 | % |
| Vitamin E | 0,16 | mg | 1,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.134,0 | mg | 47,3 | % |
| Calcium, Ca | 8,0 | mg | 1,0 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 1,9 | mg | 13,3 | % |
| Phosphorus, P | 125,0 | mg | 15,6 | % |
| Zinc, Zn | 4,6 | mg | 30,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 98 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 145,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.