Beef, cured, breakfast strips, raw or unheated
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 406 | kcal | 20,3 | % |
| Water | 45,2 | g | 1,5 | % |
| Fat | 38,8 | g | 55,4 | % |
| thereof Saturated Fats | 15,95 | g | 79,8 | % |
| Carbohydrate | 0,7 | g | 0,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 12,5 | g | 25,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,170 | mg | 8,5 | % |
| Vitamin B-12 | 1,64 | mcg | 164,0 | % |
| Vitamin C | 24,0 | mg | 40,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 955,0 | mg | 39,8 | % |
| Calcium, Ca | 4,0 | mg | 0,5 | % |
| Magnesium, Mg | 11,0 | mg | 3,7 | % |
| Iron, Fe | 1,2 | mg | 8,8 | % |
| Phosphorus, P | 100,0 | mg | 12,5 | % |
| Zinc, Zn | 2,4 | mg | 15,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 82 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 3,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 153,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.