Beef, cured, breakfast strips, cooked
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 449 | kcal | 22,4 | % |
| Water | 26,2 | g | 0,9 | % |
| Fat | 34,4 | g | 49,1 | % |
| thereof Saturated Fats | 14,35 | g | 71,8 | % |
| Carbohydrate | 1,4 | g | 0,5 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 31,3 | g | 62,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,310 | mg | 15,5 | % |
| Vitamin B-12 | 3,45 | mcg | 345,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,2 | mcg | 4,0 | % |
| Vitamin E | 0,29 | mg | 2,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 2.253,0 | mg | 93,9 | % |
| Calcium, Ca | 9,0 | mg | 1,1 | % |
| Magnesium, Mg | 27,0 | mg | 9,0 | % |
| Iron, Fe | 3,1 | mg | 22,4 | % |
| Phosphorus, P | 236,0 | mg | 29,5 | % |
| Zinc, Zn | 6,4 | mg | 42,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 119 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 6,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 412,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.