USDA Commodity, Bakery, Flour Mix
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 400 |
kcal |
20,0 |
% |
|---|
| Water | 10,6 |
g |
0,4 |
% |
|---|
| Fat | 12,9 |
g |
18,4 |
% |
|---|
| thereof Saturated Fats | 3,09 |
g |
15,5 |
% |
|---|
| Carbohydrate | 62,5 |
g |
23,2 |
% |
|---|
| thereof Dietary Fiber | 7,1 |
g |
28,4 |
% |
|---|
| Protein | 8,5 |
g |
16,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.410,0 |
mg |
58,8 |
% |
| Calcium, Ca |
187,0 |
mg |
23,4 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
4,1 |
mg |
29,4 |
% |
| Phosphorus, P |
630,0 |
mg |
78,8 |
% |
| Zinc, Zn |
0,6 |
mg |
3,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,9 |
mg |
| Niacin |
5,9 |
mg |
| Folic acid |
154,0 |
mcg |
| Potassium, K |
124,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
