Tortillas, ready-to-bake or -fry, flour
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 312 |
kcal |
15,6 |
% |
|---|
| Water | 30,2 |
g |
1,0 |
% |
|---|
| Fat | 7,8 |
g |
11,1 |
% |
|---|
| thereof Saturated Fats | 1,88 |
g |
9,4 |
% |
|---|
| Carbohydrate | 51,4 |
g |
19,0 |
% |
|---|
| thereof Dietary Fiber | 3,1 |
g |
12,4 |
% |
|---|
| thereof Sugars | 1,9 |
g |
2,1 |
% |
|---|
| Protein | 8,3 |
g |
16,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,19 |
mg |
1,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
636,0 |
mg |
26,5 |
% |
| Calcium, Ca |
129,0 |
mg |
16,1 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
3,3 |
mg |
23,9 |
% |
| Phosphorus, P |
124,0 |
mg |
15,5 |
% |
| Zinc, Zn |
0,5 |
mg |
3,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
92,0 |
mcg |
| Potassium, K |
155,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
