Tortillas, ready-to-bake or -fry, corn, without added salt
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 222 | kcal | 11,1 | % |
| Water | 44,1 | g | 1,5 | % |
| Fat | 2,5 | g | 3,6 | % |
| thereof Saturated Fats | 0,33 | g | 1,6 | % |
| Carbohydrate | 46,6 | g | 17,3 | % |
| thereof Dietary Fiber | 5,2 | g | 20,8 | % |
| Protein | 5,7 | g | 11,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,210 | mg | 10,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 11,0 | mg | 0,5 | % |
| Calcium, Ca | 175,0 | mg | 21,9 | % |
| Magnesium, Mg | 65,0 | mg | 21,7 | % |
| Iron, Fe | 1,4 | mg | 10,0 | % |
| Phosphorus, P | 314,0 | mg | 39,3 | % |
| Zinc, Zn | 0,9 | mg | 6,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,5 | mg |
| Folic acid | 99,0 | mcg |
| Potassium, K | 154,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.