Calories and Nutrients
Information

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 388 kcal 19,4 %
Water 12,5 g 0,4 %
Fat 9,2 g 13,1 %
thereof Saturated Fats 2,60 g 13,0 %
Carbohydrate 72,9 g 27,0 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 38,8 g 43,1 %
Protein 4,3 g 8,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,400 mg 20,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 311,0 mg 13,0 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 3,3 mg 23,6 %
Phosphorus, P 49,0 mg 6,1 %
Zinc, Zn 0,3 mg 2,0 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,7 mg
Potassium, K 82,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.