Calories and Nutrients
Information

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 391 kcal 19,6 %
Water 12,5 g 0,4 %
Fat 10,2 g 14,6 %
thereof Saturated Fats 1,94 g 9,7 %
Carbohydrate 70,8 g 26,2 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 37,3 g 41,4 %
Protein 5,0 g 10,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,400 mg 20,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 441,0 mg 18,4 %
Calcium, Ca 30,0 mg 3,8 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 3,5 mg 25,0 %
Phosphorus, P 69,0 mg 8,6 %
Zinc, Zn 1,2 mg 8,0 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,8 mg
Potassium, K 120,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.