Calories and Nutrients
Information

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 391 kcal 19,6 %
Water 12,5 g 0,4 %
Fat 10,0 g 14,3 %
thereof Saturated Fats 1,98 g 9,9 %
Carbohydrate 71,8 g 26,6 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 31,2 g 34,7 %
Protein 4,6 g 9,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,380 mg 19,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 320,0 mg 13,3 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 3,5 mg 25,0 %
Phosphorus, P 85,0 mg 10,6 %
Zinc, Zn 1,2 mg 8,2 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,8 mg
Potassium, K 95,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.