Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 391 | kcal | 19,6 | % |
| Water | 12,5 | g | 0,4 | % |
| Fat | 10,0 | g | 14,3 | % |
| thereof Saturated Fats | 1,98 | g | 9,9 | % |
| Carbohydrate | 71,8 | g | 26,6 | % |
| thereof Dietary Fiber | 1,1 | g | 4,4 | % |
| thereof Sugars | 31,2 | g | 34,7 | % |
| Protein | 4,6 | g | 9,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,380 | mg | 19,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 320,0 | mg | 13,3 | % |
| Calcium, Ca | 24,0 | mg | 3,0 | % |
| Magnesium, Mg | 16,0 | mg | 5,3 | % |
| Iron, Fe | 3,5 | mg | 25,0 | % |
| Phosphorus, P | 85,0 | mg | 10,6 | % |
| Zinc, Zn | 1,2 | mg | 8,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 3,8 | mg |
| Potassium, K | 95,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.