Calories and Nutrients
Information

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 408 kcal 20,4 %
Water 12,5 g 0,4 %
Fat 13,3 g 19,0 %
thereof Saturated Fats 2,02 g 10,1 %
Carbohydrate 68,4 g 25,3 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 30,9 g 34,3 %
Protein 4,6 g 9,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,380 mg 19,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 350,0 mg 14,6 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 3,5 mg 25,0 %
Phosphorus, P 88,0 mg 11,0 %
Zinc, Zn 1,3 mg 8,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,8 mg
Potassium, K 95,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.