Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 391 |
kcal |
19,6 |
% |
Water | 14,4 |
g |
0,5 |
% |
Fat | 10,6 |
g |
15,1 |
% |
thereof Saturated Fats | 2,61 |
g |
13,1 |
% |
thereof Trans Fats | 2,66 |
g |
|
% |
Carbohydrate | 69,2 |
g |
25,6 |
% |
thereof Dietary Fiber | 1,1 |
g |
4,4 |
% |
thereof Sugars | 28,6 |
g |
31,8 |
% |
Protein | 4,7 |
g |
9,3 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
306 |
mcg |
38,3 |
% |
Vitamin B-6 |
0,440 |
mg |
22,0 |
% |
Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Vitamin D |
0,0 |
mcg |
0,0 |
% |
Vitamin E |
0,79 |
mg |
7,9 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
334,0 |
mg |
13,9 |
% |
Calcium, Ca |
11,0 |
mg |
1,4 |
% |
Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
Iron, Fe |
3,9 |
mg |
27,5 |
% |
Phosphorus, P |
71,0 |
mg |
8,9 |
% |
Zinc, Zn |
0,4 |
mg |
2,3 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,4 |
mg |
Riboflavin |
0,5 |
mg |
Niacin |
5,1 |
mg |
Folic acid |
43,0 |
mcg |
Potassium, K |
75,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.