Calories and Nutrients
Information

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 391 kcal 19,6 %
Water 13,8 g 0,5 %
Fat 10,1 g 14,4 %
thereof Saturated Fats 2,67 g 13,4 %
Carbohydrate 70,8 g 26,2 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 35,5 g 39,5 %
Protein 4,2 g 8,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 202 mcg 25,3 %
Vitamin B-6 0,380 mg 19,0 %
Vitamin B-12 0,01 mcg 1,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,73 mg 7,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 312,0 mg 13,0 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 4,1 mg 28,9 %
Phosphorus, P 68,0 mg 8,5 %
Zinc, Zn 0,4 mg 2,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,4 mg
Niacin 4,8 mg
Folic acid 36,0 mcg
Potassium, K 71,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.