Taco shells, baked, without added salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 468 |
kcal |
23,4 |
% |
|---|
| Water | 6,0 |
g |
0,2 |
% |
|---|
| Fat | 22,6 |
g |
32,3 |
% |
|---|
| thereof Saturated Fats | 3,24 |
g |
16,2 |
% |
|---|
| Carbohydrate | 62,4 |
g |
23,1 |
% |
|---|
| thereof Dietary Fiber | 7,5 |
g |
30,0 |
% |
|---|
| Protein | 7,2 |
g |
14,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,290 |
mg |
14,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
15,0 |
mg |
0,6 |
% |
| Calcium, Ca |
160,0 |
mg |
20,0 |
% |
| Magnesium, Mg |
105,0 |
mg |
35,0 |
% |
| Iron, Fe |
2,5 |
mg |
17,9 |
% |
| Phosphorus, P |
248,0 |
mg |
31,0 |
% |
| Zinc, Zn |
1,4 |
mg |
9,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
99,0 |
mcg |
| Potassium, K |
179,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
