Taco shells, baked, without added salt
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 468 | kcal | 23,4 | % |
| Water | 6,0 | g | 0,2 | % |
| Fat | 22,6 | g | 32,3 | % |
| thereof Saturated Fats | 3,24 | g | 16,2 | % |
| Carbohydrate | 62,4 | g | 23,1 | % |
| thereof Dietary Fiber | 7,5 | g | 30,0 | % |
| Protein | 7,2 | g | 14,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,290 | mg | 14,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 15,0 | mg | 0,6 | % |
| Calcium, Ca | 160,0 | mg | 20,0 | % |
| Magnesium, Mg | 105,0 | mg | 35,0 | % |
| Iron, Fe | 2,5 | mg | 17,9 | % |
| Phosphorus, P | 248,0 | mg | 31,0 | % |
| Zinc, Zn | 1,4 | mg | 9,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,4 | mg |
| Folic acid | 99,0 | mcg |
| Potassium, K | 179,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.